Rich Schoenborn 31:07 row
6,198m
Meters
31:07.0
Time
2:30.6
Pace
335
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 202 |
January 29, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 6,198m | 2:30.6 | 102 | 652 | 25 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 31:07.0 | 172m | 3:14.7 | 47 | 463 | 22 |
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Workout Graph
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