Rich Schoenborn 20:06 row
3,978m
Meters
20:06.3
Time
2:31.6
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 596 |
| Drag Factor | 131 |
January 28, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,978m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.