Rich Schoenborn 20:07 row

4,046m

Meters

20:07.0

Time

2:29.1

Pace

219

Calories

Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count489
Drag Factor221

January 27, 2021 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.0 4,046m 2:29.1 105 662 21
5:00.0 1,013m 2:28.0 108 671 25
10:00.0 1,000m 2:30.0 104 656 23
15:00.0 1,001m 2:29.8 104 657 24
20:00.0 1,015m 2:27.7 108 673 25
20:07.0 17m 3:25.8 40 438 9

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Workout Graph

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