Rich Schoenborn 20:06 row
3,631m
Meters
20:06.8
Time
2:46.1
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 129 |
January 21, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,631m | 2:46.1 | 76 | 562 | 23 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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