Rich Schoenborn 40:07 row
7,328m
Meters
40:07.0
Time
2:44.2
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 1167 |
| Drag Factor | 133 |
January 13, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 7,328m | 2:44.2 | 79 | 571 | 27 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 27 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 40:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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