Rich Schoenborn 20:05 row
3,478m
Meters
20:05.8
Time
2:53.3
Pace
176
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 133 |
January 11, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,478m | 2:53.3 | 67 | 531 | 25 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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