Rich Schoenborn 20:07 row
3,493m
Meters
20:07.2
Time
2:52.8
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 126 |
January 01, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,493m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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