Rich Schoenborn 30:08 row
5,808
Meters
30:08.8
Time
2:35.7
Pace
310
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 127 |
January 01, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 5,808 | 2:35.7 | 93 | 619 | 310 | 29 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 31 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 32 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 33 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 33 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 14 |
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Workout Graph
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