Rich Schoenborn 30:10 row

5,913m

Meters

30:10.3

Time

2:33.0

Pace

317

Calories

Average Watts98
Calories Per Hour635
Stroke Rate29
Stroke Count924
Drag Factor131

December 27, 2020 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.3 5,913m 2:33.0 98 635 29
5:00.0 922m 2:42.6 81 579 29
10:00.0 986m 2:32.1 99 642 31
15:00.0 989m 2:31.6 100 645 31
20:00.0 988m 2:31.8 100 644 31
25:00.0 993m 2:31.0 102 649 31
30:00.0 1,006m 2:29.1 106 663 31
30:10.0 30m 2:46.6 76 560 17

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Workout Graph

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