Rich Schoenborn 30:07 row
5,939
Meters
30:07.8
Time
2:32.1
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 132 |
December 20, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,939 | 2:32.1 | 99 | 637 | 320 | 29 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 31 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 31 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 30:07.0 | 25 | 2:20.0 | 128 | 514 | 1 | 15 |
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Workout Graph
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