Rich Schoenborn 21:06 row
3,952m
Meters
21:06.3
Time
2:40.2
Pace
207
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 127 |
December 16, 2020 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.3 | 3,952m | 2:40.2 | 85 | 592 | 30 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 21:06.0 | 200m | 2:45.0 | 78 | 568 | 28 |
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