Rich Schoenborn 30:05 row
5,755m
Meters
30:05.7
Time
2:36.8
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 130 |
March 14, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,755m | 2:36.8 | 91 | 611 | 27 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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