Rich Schoenborn 40:47 row
7,014m
Meters
40:47.2
Time
2:54.4
Pace
354
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
March 17, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.2 | 7,014m | 2:54.4 | 66 | 526 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 28 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 40:47.0 | 131m | 2:59.3 | 61 | 508 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.