Rich Schoenborn 40:47 row
7,014
Meters
40:47.2
Time
2:54.4
Pace
354
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
March 17, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.2 | 7,014 | 2:54.4 | 66 | 526 | 354 | 26 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 26 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 26 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 26 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 26 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 40:47.0 | 131 | 2:59.3 | 61 | 508 | 6 | 24 |
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Workout Graph
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