Rich Schoenborn 39:24 row
7,415
Meters
39:24.2
Time
2:39.4
Pace
390
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 131 |
March 20, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.2 | 7,415 | 2:39.4 | 86 | 597 | 390 | 28 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 28 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 28 |
| 35:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 28 |
| 39:24.0 | 882 | 2:29.6 | 104 | 659 | 48 | 27 |
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