Rich Schoenborn 30:10 row
5,843m
Meters
30:10.3
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 130 |
March 24, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 5,843m | 2:34.9 | 94 | 624 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 30:10.0 | 32m | 2:36.2 | 92 | 615 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.