Rich Schoenborn 39:36 row
7,012
Meters
39:36.1
Time
2:49.4
Pace
356
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 1006 |
| Drag Factor | 125 |
March 25, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.1 | 7,012 | 2:49.4 | 72 | 547 | 356 | 26 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 25 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 25 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 35:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 |
| 39:36.0 | 809 | 2:50.5 | 71 | 542 | 41 | 25 |
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Workout Graph
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