Rich Schoenborn 30:08 row

5,114m

Meters

30:08.2

Time

2:56.7

Pace

256

Calories

Average Watts63
Calories Per Hour518
Stroke Rate21
Stroke Count697
Drag Factor128

March 26, 2021 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.2 5,114m 2:56.7 63 518 21
5:00.0 841m 2:58.3 62 512 26
10:00.0 861m 2:54.2 66 527 25
15:00.0 860m 2:54.4 66 527 22
20:00.0 844m 2:57.7 62 514 23
25:00.0 848m 2:56.8 63 517 22
30:00.0 841m 2:58.3 62 512 22
30:08.0 20m 3:20.0 44 450 7

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Workout Graph

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