Rich Schoenborn 1:00:05 row
10,189
Meters
1:00:05.6
Time
2:56.9
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1480 |
| Drag Factor | 127 |
March 29, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,189 | 2:56.9 | 63 | 511 | 512 | 25 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 23 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 40:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 25 |
| 50:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 25 |
| 55:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 26 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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