Rich Schoenborn 30:07 row
6,088
Meters
30:07.4
Time
2:28.4
Pace
334
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 127 |
April 11, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,088 | 2:28.4 | 107 | 668 | 334 | 27 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 30 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 31 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 |
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Workout Graph
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