Rich Schoenborn 30:05 row
5,638m
Meters
30:05.9
Time
2:40.1
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 129 |
June 23, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,638m | 2:40.1 | 85 | 593 | 28 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 28 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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