Rich Schoenborn 45:13 row
8,835m
Meters
45:13.4
Time
2:33.5
Pace
473
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 1279 |
| Drag Factor | 216 |
July 02, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 8,835m | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 45:13.0 | 37m | 2:55.6 | 65 | 522 | 18 |
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Workout Graph
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