Rich Schoenborn 30:49 row
6,111m
Meters
30:49.7
Time
2:31.3
Pace
331
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 907 |
| Drag Factor | 206 |
July 31, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.7 | 6,111m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 30:49.0 | 135m | 3:01.4 | 59 | 501 | 23 |
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Workout Graph
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