Rich Schoenborn 1:16:15 row
14,011m
Meters
1:16:15.8
Time
2:43.2
Pace
726
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 2159 |
| Drag Factor | 134 |
October 19, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:15.8 | 14,011m | 2:43.2 | 80 | 576 | 28 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 1:05:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 1:10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 1:15:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 1:16:15.0 | 216m | 2:53.6 | 67 | 530 | 25 |
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