Rich Schoenborn 30:45 row
6,016m
Meters
30:45.3
Time
2:33.3
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 130 |
October 21, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.3 | 6,016m | 2:33.3 | 97 | 633 | 26 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:45.0 | 144m | 2:36.2 | 92 | 615 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.