Rich Schoenborn 21:28 row
4,015
Meters
21:28.4
Time
2:40.4
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 123 |
October 30, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.4 | 4,015 | 2:40.4 | 85 | 591 | 209 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 30 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 28 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 28 |
| 21:28.0 | 275 | 2:40.0 | 85 | 594 | 14 | 27 |
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Workout Graph
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