Rich Schoenborn 30:08 row
5,649
Meters
30:08.3
Time
2:40.0
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 127 |
November 04, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,649 | 2:40.0 | 85 | 589 | 296 | 26 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 30:08.0 | 22 | 3:01.8 | 58 | 450 | 1 | 14 |
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Workout Graph
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