Rich Schoenborn 30:08 row

5,649m

Meters

30:08.3

Time

2:40.0

Pace

296

Calories

Average Watts85
Calories Per Hour593
Stroke Rate26
Stroke Count849
Drag Factor127

November 04, 2021 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.3 5,649m 2:40.0 85 593 26
5:00.0 898m 2:47.0 75 558 28
10:00.0 932m 2:40.9 84 588 29
15:00.0 937m 2:40.0 85 593 28
20:00.0 943m 2:39.0 87 599 28
25:00.0 974m 2:34.0 96 629 29
30:00.0 944m 2:38.8 87 600 28
30:08.0 22m 3:01.8 58 500 14

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Workout Graph

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