Rich Schoenborn 30:46 row
6,014m
Meters
30:46.2
Time
2:33.4
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 135 |
December 07, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.2 | 6,014m | 2:33.4 | 97 | 633 | 27 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 30:46.0 | 126m | 3:02.5 | 58 | 498 | 22 |
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Workout Graph
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