Rich Schoenborn 30:46 row
6,014
Meters
30:46.2
Time
2:33.4
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 135 |
December 07, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.2 | 6,014 | 2:33.4 | 97 | 625 | 321 | 27 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 30:46.0 | 126 | 3:02.5 | 58 | 469 | 6 | 22 |
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Workout Graph
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