Rich Schoenborn 1:00:31 row
12,018m
Meters
1:00:31.3
Time
2:31.0
Pace
652
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1740 |
| Drag Factor | 131 |
December 08, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.3 | 12,018m | 2:31.0 | 102 | 649 | 28 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 28 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 1:00:31.0 | 84m | 3:04.5 | 56 | 491 | 23 |
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