March Turnbull 5000m row
5,000
Meters
17:29.4
Time
1:44.9
Pace
389
Calories
161
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 110 |
November 01, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.4 | 5,000 | 1:44.9 | 303 | 1342 | 26 | 161 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 26 | 96 |
| 3:32.0 | 2,000 | 1:46.0 | 294 | 1311 | 26 | 172 |
| 3:31.7 | 3,000 | 1:45.8 | 295 | 1315 | 26 | 172 |
| 3:31.0 | 4,000 | 1:45.5 | 298 | 1325 | 26 | 180 |
| 3:25.8 | 5,000 | 1:42.9 | 321 | 1405 | 27 | 186 |
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Workout Graph
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