CARRE BRUNO 5000m row
5,000
Meters
22:14.0
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Drag Factor | 173 |
April 05, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000 | 2:13.4 | 147 | 807 | 297 | 26 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 60 | 26 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 59 | 26 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 59 | 27 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 59 | 28 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 60 | 28 |