CARRE BRUNO 10000m row
10,000
Meters
47:41.0
Time
2:23.0
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 27, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.0 | 10,000 | 2:23.0 | 120 | 711 | 568 | 21 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 59 | 18 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 59 | 19 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 59 | 21 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 59 | 23 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 54 | 24 |
| 4:42.7 | 6,000 | 2:21.3 | 124 | 726 | 57 | 22 |
| 4:48.1 | 7,000 | 2:24.0 | 117 | 702 | 56 | 21 |
| 4:55.5 | 8,000 | 2:27.7 | 109 | 673 | 55 | 19 |
| 4:53.1 | 9,000 | 2:26.5 | 111 | 682 | 56 | 25 |
| 5:01.6 | 10,000 | 2:30.8 | 102 | 651 | 54 | 20 |