CARRE BRUNO 250m row
250
Meters
1:17.5
Time
2:35.0
Pace
12
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
September 25, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 12 | 18 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 19 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 18 |
| 0:15.7 | 250 | 2:37.0 | 90 | 611 | 2 | 19 |