CARRE BRUNO v5:00/2:00r...5 BikeErg
18,953
Meters
45:00.0
Time
2:22.4
Pace
535
Calories
| Rest Distance | 2,539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,492 |
| Overall Time | 55:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 72 |
| Revolution Count | 3258 |
| Power/kg | 1.64 |
| Drag Factor | 67 |
December 01, 2025 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,953 | 2:22.4 | 121 | 716 | 72 | |
| 5:00.0 | 2,086 | 2:23.8 | 118 | 704 | 72 | |
| r: 2:00 | 606 | |||||
| 10:00.0 | 4,183 | 2:23.4 | 119 | 708 | 72 | |
| r: 2:00 | 504 | |||||
| 15:00.0 | 6,281 | 2:23.2 | 119 | 709 | 72 | |
| r: 2:00 | 494 | |||||
| 10:00.0 | 4,257 | 2:20.9 | 125 | 730 | 73 | |
| r: 2:00 | 417 | |||||
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 74 | |
| r: 2:00 | 518 | |||||
| r2,539 |
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Workout Graph
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