CARRE BRUNO v1000m/2:00r...5 BikeErg
7,000
Meters
14:37.5
Time
2:05.3
Pace
220
Calories
151
Heart Rate
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,852 |
| Overall Time | 24:37.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 88 |
| Revolution Count | 1283 |
| Power/kg | 2.41 |
| Drag Factor | 55 |
December 31, 2025 09:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:37.5 | 7,000 | 2:05.3 | 178 | 911 | 88 | 151 | |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 82 | 129 | |
| r: 2:00 | 478 | ||||||
| 4:18.5 | 2,000 | 2:09.2 | 162 | 857 | 85 | 144 | |
| r: 2:00 | 355 | ||||||
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 89 | 154 | |
| r: 2:00 | 292 | ||||||
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 91 | 166 | |
| r: 2:00 | 269 | ||||||
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 93 | 166 | |
| r: 2:00 | 458 | ||||||
| r1,852 |
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Workout Graph
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