CARRE BRUNO v6:00/2:00r...6 row
3,356
Meters
15:00.0
Time
2:14.0
Pace
200
Calories
| Rest Distance | 994 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,350 |
| Overall Time | 27:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 122 |
June 28, 2026 11:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,356 | 2:14.0 | 145 | 800 | 19 | |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 770 | 18 | |
| r: 2:00 | 148 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 18 | |
| r: 2:00 | 168 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 800 | 21 | |
| r: 2:00 | 146 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 24 | |
| r: 2:00 | 192 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 23 | |
| r: 2:00 | 141 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 23 | |
| r: 2:00 | 199 | |||||
| r994 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.