CARRE BRUNO 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 114 |
July 01, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 19 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 20 |
| 0:27.9 | 200 | 2:19.5 | 129 | 774 | 6 | 17 |
| 0:27.6 | 300 | 2:18.0 | 133 | 782 | 6 | 20 |
| 0:28.6 | 400 | 2:23.0 | 120 | 755 | 6 | 19 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 20 |
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Workout Graph
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