CARRE BRUNO 5000m row
5,000
Meters
23:57.4
Time
2:23.7
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 117 |
September 03, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000 | 2:23.7 | 118 | 721 | 288 | 21 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 773 | 59 | 19 |
| 4:38.9 | 2,000 | 2:19.4 | 129 | 748 | 58 | 20 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 734 | 58 | 22 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 57 | 24 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 636 | 56 | 22 |
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Workout Graph
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