CARRE BRUNO v1:00/1:00r...6 row
4,946
Meters
21:00.0
Time
2:07.3
Pace
309
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,236 |
| Overall Time | 27:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 117 |
September 12, 2026 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,946 | 2:07.3 | 169 | 882 | 23 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 23 | |
| r: 1:00 | 65 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 22 | |
| r: 1:00 | 55 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 23 | |
| r: 1:00 | 46 | |||||
| 4:00.0 | 943 | 2:07.2 | 170 | 885 | 23 | |
| r: 1:00 | 42 | |||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 23 | |
| r: 1:00 | 41 | |||||
| 6:00.0 | 1,400 | 2:08.5 | 165 | 870 | 25 | |
| r: 1:00 | 41 | |||||
| r290 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.