CARRE BRUNO 5000m row

5,000m

Meters

46:04.3

Time

4:36.4

Pace

276

Calories

Average Watts17
Calories Per Hour357
Stroke Rate15
Stroke Count493
Drag Factor118

March 14, 2021 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:04.3 5,000m 4:36.4 17 357 15
2:27.2 500m 2:27.2 110 677 20
2:26.9 1,000m 2:26.9 110 679 19
8:01.4 1,500m 8:01.4 3 310 5
2:26.5 2,000m 2:26.5 111 683 18
7:05.8 2,500m 7:05.8 5 315 7
2:24.3 3,000m 2:24.3 116 700 19
8:29.1 3,500m 8:29.1 3 309 6
2:24.7 4,000m 2:24.7 116 697 19
7:53.5 4,500m 7:53.5 3 311 8
2:24.7 5,000m 2:24.7 116 697 27

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Workout Graph

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