CARRE BRUNO 5000m row
5,000
Meters
46:53.6
Time
4:41.3
Pace
272
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 15 |
| Stroke Count | 504 |
| Drag Factor | 119 |
March 20, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.6 | 5,000 | 4:41.3 | 16 | 354 | 15 |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 19 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 19 |
| 7:26.1 | 1,500 | 7:26.1 | 4 | 313 | 6 |
| 2:31.5 | 2,000 | 2:31.5 | 101 | 646 | 19 |
| 7:40.5 | 2,500 | 7:40.5 | 4 | 312 | 7 |
| 2:25.8 | 3,000 | 2:25.8 | 113 | 688 | 23 |
| 9:07.7 | 3,500 | 9:07.7 | 2 | 307 | 6 |
| 2:28.5 | 4,000 | 2:28.5 | 107 | 667 | 23 |
| 7:55.7 | 4,500 | 7:55.7 | 3 | 311 | 6 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 661 | 21 |
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Workout Graph
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