CARRE BRUNO 5000m row

5,000m

Meters

48:32.4

Time

4:51.2

Pace

281

Calories

Average Watts14
Calories Per Hour348
Stroke Rate16
Stroke Count533
Drag Factor118

March 23, 2021 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:32.4 5,000m 4:51.2 14 348 16
2:17.7 500m 2:17.7 134 761 21
2:18.5 1,000m 2:18.5 132 753 22
8:10.0 1,500m 8:10.0 3 310 6
2:20.9 2,000m 2:20.9 125 730 24
8:56.0 2,500m 8:56.0 2 307 6
2:25.7 3,000m 2:25.7 113 689 22
8:33.8 3,500m 8:33.8 3 308 6
2:20.5 4,000m 2:20.5 126 734 24
8:44.3 4,500m 8:44.3 2 308 6
2:24.9 5,000m 2:24.9 115 695 24

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Workout Graph

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