CARRE BRUNO 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
307
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 111 |
April 30, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 864 | 307 | 28 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 28 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 29 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 841 | 30 | 29 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 28 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 873 | 31 | 28 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 869 | 31 | 29 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 822 | 30 | 27 |
| 2:10.3 | 4,000 | 2:10.3 | 158 | 828 | 30 | 28 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 29 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 933 | 32 | 29 |
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Workout Graph
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