CARRE BRUNO v250m/r...14 row
2,600m
Meters
12:08.2
Time
2:20.0
Pace
149
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,600m |
Overall Time | 12:08.2 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 26 |
Stroke Count | 299 |
Drag Factor | 110 |
May 10, 2021 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.2 | 2,600m | 2:20.0 | 127 | 738 | 26 | |
1:16.7 | 250m | 2:33.4 | 97 | 633 | 20 | |
0:57.9 | 250m | 1:55.8 | 225 | 1075 | 31 | |
1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 | |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | |
0:47.4 | 150m | 2:38.0 | 89 | 605 | 22 | |
0:35.6 | 150m | 1:58.6 | 209 | 1020 | 30 | |
0:33.4 | 100m | 2:47.0 | 75 | 558 | 20 | |
0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | |
0:47.4 | 150m | 2:38.0 | 89 | 605 | 20 | |
0:35.7 | 150m | 1:59.0 | 208 | 1014 | 32 | |
1:04.9 | 200m | 2:42.2 | 82 | 582 | 20 | |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | |
1:25.7 | 250m | 2:51.4 | 70 | 539 | 20 | |
0:59.4 | 250m | 1:58.8 | 209 | 1018 | 30 | |
r0m |
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Workout Graph
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