CARRE BRUNO v250m/r...8 row
1,400m
Meters
6:30.7
Time
2:19.5
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,400m |
| Overall Time | 6:30.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 109 |
May 10, 2021 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.7 | 1,400m | 2:19.5 | 129 | 743 | 24 | |
| 1:12.8 | 250m | 2:25.6 | 113 | 690 | 20 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 27 | |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 20 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | |
| 0:46.8 | 150m | 2:36.0 | 92 | 617 | 21 | |
| 0:39.0 | 150m | 2:10.0 | 159 | 848 | 28 | |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 21 | |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | |
| r0m |
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Workout Graph
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