CARRE BRUNO v250m/r...14 row
2,600m
Meters
12:18.2
Time
2:21.9
Pace
146
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 12:18.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 110 |
May 16, 2021 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.2 | 2,600m | 2:21.9 | 122 | 721 | 25 | |
| 1:13.4 | 250m | 2:26.8 | 111 | 680 | 20 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 26 | |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 20 | |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 30 | |
| 0:48.7 | 150m | 2:42.3 | 82 | 581 | 20 | |
| 0:36.2 | 150m | 2:00.6 | 199 | 985 | 30 | |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 20 | |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | |
| 0:48.4 | 150m | 2:41.3 | 83 | 586 | 21 | |
| 0:35.5 | 150m | 1:58.3 | 211 | 1026 | 30 | |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 20 | |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 31 | |
| 1:22.8 | 250m | 2:45.6 | 77 | 565 | 20 | |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 30 | |
| r0m |
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Workout Graph
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