CARRE BRUNO v500m/r...18 row
5,800m
Meters
27:24.7
Time
2:21.7
Pace
331
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,800m |
| Overall Time | 27:24.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 110 |
May 24, 2021 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.7 | 5,800m | 2:21.7 | 123 | 722 | 24 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 20 | |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 24 | |
| 2:00.9 | 400m | 2:31.1 | 101 | 648 | 19 | |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 26 | |
| 1:34.7 | 300m | 2:37.8 | 89 | 606 | 19 | |
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 28 | |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 | |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 30 | |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 | |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 22 | |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 31 | |
| 1:35.6 | 300m | 2:39.3 | 87 | 597 | 21 | |
| 1:13.1 | 300m | 2:01.8 | 194 | 966 | 30 | |
| 2:10.5 | 400m | 2:43.1 | 81 | 577 | 19 | |
| 1:40.1 | 400m | 2:05.1 | 179 | 914 | 29 | |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 22 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 29 | |
| r0m |
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Workout Graph
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