CARRE BRUNO v500m/r...18 row
5,800
Meters
27:54.4
Time
2:24.3
Pace
323
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,800 |
| Overall Time | 27:54.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 108 |
June 17, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.4 | 5,800 | 2:24.3 | 116 | 700 | 23 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 |
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 18 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 26 |
| 2:06.6 | 400 | 2:38.2 | 88 | 603 | 18 |
| 1:14.3 | 300 | 2:03.8 | 184 | 934 | 27 |
| 1:37.5 | 300 | 2:42.5 | 82 | 580 | 18 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 28 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 19 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 21 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 29 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 20 |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 29 |
| 1:38.3 | 300 | 2:43.8 | 80 | 573 | 19 |
| 1:47.1 | 400 | 2:13.8 | 146 | 802 | 26 |
| 2:09.8 | 400 | 2:42.2 | 82 | 582 | 20 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 28 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 20 |
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Workout Graph
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