CARRE BRUNO v500m/r...18 row
5,800m
Meters
27:54.4
Time
2:24.3
Pace
323
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,800m |
Overall Time | 27:54.4 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 23 |
Stroke Count | 622 |
Drag Factor | 108 |
June 17, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:54.4 | 5,800m | 2:24.3 | 116 | 700 | 23 | |
2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 | |
2:32.9 | 500m | 2:32.9 | 98 | 636 | 18 | |
1:41.3 | 400m | 2:06.6 | 172 | 893 | 26 | |
2:06.6 | 400m | 2:38.2 | 88 | 603 | 18 | |
1:14.3 | 300m | 2:03.8 | 184 | 934 | 27 | |
1:37.5 | 300m | 2:42.5 | 82 | 580 | 18 | |
0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 | |
1:04.8 | 200m | 2:42.0 | 82 | 583 | 19 | |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | |
0:31.7 | 100m | 2:38.5 | 88 | 602 | 21 | |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 | |
1:04.1 | 200m | 2:40.2 | 85 | 592 | 20 | |
1:16.6 | 300m | 2:07.6 | 168 | 878 | 29 | |
1:38.3 | 300m | 2:43.8 | 80 | 573 | 19 | |
1:47.1 | 400m | 2:13.8 | 146 | 802 | 26 | |
2:09.8 | 400m | 2:42.2 | 82 | 582 | 20 | |
2:13.6 | 500m | 2:13.6 | 147 | 805 | 28 | |
2:38.9 | 500m | 2:38.9 | 87 | 600 | 20 | |
r0m |
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Workout Graph
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