CARRE BRUNO 10x1:00/1:00r row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Rest Distance | 1,697m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,199m |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 393 |
| Drag Factor | 215 |
October 23, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | |
| r1,697m |
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Workout Graph
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