CARRE BRUNO 10x1:00/1:00r row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
161
Calories
| Rest Distance | 1,660m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,162m |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 134 |
December 11, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 29 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | |
| r1,660m |
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Workout Graph
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