CARRE BRUNO v1:40/0:20r...4 row
1,553m
Meters
6:40.0
Time
2:08.7
Pace
93
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,729m |
| Overall Time | 8:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 130 |
February 05, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,553m | 2:08.7 | 164 | 863 | 25 | |
| 1:40.0 | 385m | 2:09.8 | 160 | 849 | 22 | |
| r: 0:20 | 44m | |||||
| 1:40.0 | 396m | 2:06.2 | 174 | 898 | 25 | |
| r: 0:20 | 48m | |||||
| 1:40.0 | 394m | 2:06.9 | 171 | 889 | 26 | |
| r: 0:20 | 43m | |||||
| 1:40.0 | 378m | 2:12.2 | 151 | 820 | 25 | |
| r: 0:20 | 41m | |||||
| r176m |
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Workout Graph
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